SAN ANTONIO, Feb. 21 (Ticker) -- The San Antonio Spurs needed only one All-Star performance to get things back to normal.

Tony Parker scored 30 points to lead five players in double figures as the Spurs rolled to a 103-78 victory over the reeling Seattle SuperSonics.

NBA TV highlights from Sonics-Spurs: Play

Parker made 13-of-18 shots and handed out six assists to help make up for a relatively sub-par performance from fellow All-Star Tim Duncan, who scored just 13 points but did grab 16 rebounds for the defending NBA champions.

"We wanted to make sure we didn't come out flat," Parker said. "We had a long stretch where we didn't practice and we had just one practice yesterday to try to get back in shape. It was great energy-wise from the beginning tonight. We tried to be aggressive and tried to go to the basket. We had great shooting."

The Spurs snapped just their second losing streak of the season and avoided their first three-game slide of the campaign.

"We take (Parker) for granted," Spurs coach Gregg Popovich said. "He's an All-Star. He had a lot of juice. It's always good to come back from vacation and get a win. We had some rest, as Seattle did too, but we were fortunate to make some shots."

San Antonio lost its final two games before the All-Star break, allowing both opponents to reach 100 points - the first time it allowed triple figures in consecutive contests this season.

"Only two guys didn't have a break and that was Tony and Tim," said San Antonio reserve guard Michael Finley, who scored 14 points on 5-of-10 shooting. "Everybody else relaxed and just got away from basketball a little bit and was fired up to come back here and compete and that's what we did."

The Spurs' defense returned to form Tuesday, holding the Sonics to 36 percent (31-of-87) shooting from the field. Defensive specialist Bruce Bowen frustrated All-Star Ray Allen in the first half while Parker scored 20 points to build a 46-39 lead.

"I enjoy playing against Ray," Bowen said. "You're playing against one of the top guys in the league as far as perimeter players. I respect him a great deal for his ability on the court, that's why I have to prepare for him the way I do."

Bowen contributed on the offensive end as well, contributing eight of his 17 points in the third quarter, when San Antonio shot 60 percent (12-of-20) to open 78-64 advantage.

"I thought we did a good job going into the third quarter," said Allen, who was 3-of-9 in the first half. "They really opened the game up in the second half and got every second chance opportunity. They played well. ... When you are playing in the home of the NBA Champions it isn't going to be easy."

Bowen added a 3-pointer in an 8-2 spurt that opened the fourth quarter and pushed the edge to 86-66 with 10:10 to play. The Sonics got no closer than 16 thereafter.

Allen finished with 20 points on 6-of-14 shooting for Seattle, which has lost eight of its last nine games and lost a two players to injuries late in the third period.

Forward Rashard Lewis left with a sprained right ankle with 4:37 on the clock and recently acquired Chris Wilcox departed with a dislocated left middle finger 34 seconds later.

"Not to diminish their win, but we had some guys go down tonight on top of the other guys that we have that are beat up right now," Sonics coach Bob Hill said. "The Spurs are a great team. They are long, they play together and they are a deep team. They are built to win a championship."