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Wizards Social Hour in partnership with MedStar Health: Jim Soda

On Thursday, Monumental Basketball mental skills coach Jim Soda joined Dave Johnson for Wizards Social Hour to discuss Mental Health Awareness Month topics. Wizards Wellness is in partnership with MedStar Health.

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Wizards Social Hour in partnership with MedStar Health: Jim Soda

On Thursday, Monumental Basketball mental skills coach Jim Soda joined Dave Johnson for Wizards Social Hour to discuss Mental Health Awareness Month topics. Wizards Wellness is in partnership with MedStar Health.
May 28, 2020  |  23:04

Wizards Wellness: Finding gratitude in today's unusual times

These are not ordinary times, but finding gratitude in what you do can make a big difference. Wizards Wellness is in partnership with MedStar Health.
May 28, 2020  |  01:19

John Wall '202 Assist' Media Availability - 5/26/20

On Tuesday, John Wall spoke with the media about his 202 Assist initiative, why this project is important to him, and much more.
May 26, 2020  |  11:39

Wizards Wellness: Mental Health - Meditation

Mindfulness meditation is a valuable tool to cope with stress and anxiety. Monumental Basketball sports psychology coach Stu Singer is here to talk about meditation and its benefits.
May 26, 2020  |  02:40

Wizards Wellness: Mental Health - Normalizing Anxiety

As part of our Wizards Wellness series in partnership with MedStar Health, Wizards mental health coach Jim Soda gives tips for normalizing anxiety.
May 22, 2020  |  01:55

Antawn Jamison STM Q&A - 5/21/20

On Thursday, Antawn Jamison joined Dave Johnson for a Zoom Q&A with our season ticket members!
May 22, 2020  |  47:03

Wizards Wellness: Mental Health - Healthy Communication

As part of our Wizards Wellness series in partnership with MedStar Health, Wizards mental health coach Jim Soda gives tips for healthy communication during these challenging times.
May 22, 2020  |  02:05

Wizards Zoom Workouts: Ball-Handling Practice - 5/22/20

Our players have been training at home, working on ball-handling, strength & conditioning, and much more.
May 22, 2020  |  02:36

Coach Scott Brooks' Workout Wednesdays presented by Capital One - 5/20/20

On Wednesday, Coach Brooks led our fourth virtual clinic focused on warming-up, shooting, ball-handling, and film study. Workout Wednesdays are presented by Capital One.
May 20, 2020  |  44:42

Wizards Social Hour: Rod Thorn and Justin Kutcher - 5/19/20

Senior advisor to the GM Rod Thorn joined Justin Kutcher to talk about drafting Michael Jordan, the Dream Team, the current Wizards team, and much more.
May 19, 2020  |  33:33

Wizards Zoom Workouts: Ball-Handling Competition - 5/15/20

During quarantine, our players and coaches have been putting in work on Zoom multiple times per week. We dropped in on our workouts this week, highlighted by this ball-handling competition!
May 15, 2020  |  03:08

Brooks' Looks Charity Challenge Haircut - 5/14/20

After raising $25,000 for Feeding the Frontlines, head coach Scott Brooks let his daughter, Lexi, cut his hair on Thursday. The Brooks' Looks Challenge is presented by Fresh Vine Wine.
May 14, 2020  |  29:04

Coach Scott Brooks' Workout Wednesdays presented by Capital One - 5/13/20

On Wednesday, Coach Brooks led our third virtual clinic focused on shooting and ball-handling, and Coach even participated in our warm-up stretch. Workout Wednesdays are presented by Capital One.
May 13, 2020  |  36:06

Wizards Classics: John Wall, Scott Brooks, and Jason Smith look back at the 2016-17 season

On the three-year anniversary of John Wall's iconic game-winning shot in Game 6 against the Celtics, Jason Smith, Coach Brooks, and Wall look back at the 2016-17 season.
May 12, 2020  |  23:35

All-Star Backcourt Rewind: Wall's game-winner against Celtics in 2017 playoffs

John Wall and Bradley Beal sit down with Caron Butler to break down Wall's iconic game-winner over the Celtics in the 2017 playoffs.
May 12, 2020  |  01:09

Scott Brooks joins GameTime

Scott Brooks from the Washington Wizards joins GameTime to talk about the Brooks' Looks Charity Challenge.
May 11, 2020  |  00:08

Wizards Classics: Bullets vs. Bulls in the first round of the 1997 Eastern Conference playoffs

Juwan Howard, Rod Strickland, and more look back at the Bullets' opening round playoff series against Michael Jordan and the Bulls in 1997.
May 10, 2020  |  04:52

Wizards Wellness: Strength & conditioning core series workout with Rui Hachimura - 5/8/20

Work on your core with head strength & conditioning coach Blair O'Donovan and Rui Hachimura, in partnership with MedStar Health.
May 8, 2020  |  00:41

All-Star Backcourt Rewind: Beal sends it to overtime vs. Trail Blazers in 2015

John Wall and Bradley Beal sit down with Caron Butler to break down a crazy finish in Portland in 2018.
May 8, 2020  |  01:02

Davis Bertans Wizards Social Hour - 5/7/20

Davis Bertans joined Justin Kutcher for Wizards Social Hour on Twitter/Zoom on Thursday.
May 7, 2020  |  35:08

Wizards Wellness: Strength & Conditioning - Eurostep

A jaw dropping Eurostep requires great balance, coordination, timing, and speed. What may seem like a skillset only possessed by elite athletes, this move can be easily broken down and practiced in just a few steps.
May 6, 2020  |  00:35

Coach Scott Brooks' Workout Wednesdays presented by Capital One - 5/6/30

On Wednesday, Coach Brooks led our second virtual clinic, focusing on stretching, core workouts, passing, and ball-handling. Workout Wednesdays are presented by Capital One.
May 6, 2020  |  35:40

Wizards Wellness: Strength & Conditioning - 3D Hip Rockers

This is a great stretch to help loosen up your hips and hamstrings! 1st movement (Forward Hip Rockers): bring the ball next to your left foot and bring the right foot back into a split stance. Drop your hips towards the ground then push your hips up to the ceiling while attempting to straighten the front leg. For an additional stretch raise your toe up when you do this. 2nd movement (Diagonal Hip Rockers): bring the ball next to your left foot and bring the right foot back behind your body to the left side. Drop your hips towards the ground then push your hips up to the ceiling while attempting to straighten the front leg. 3rd movement (Wide Hip Rockers): bring the ball next to your left foot and bring the right foot back and wide to the right side. Drop your hips towards the ground then push your hips up to the ceiling while attempting to straighten the front leg. Repeat each stretch and position for 5-10 reps. Let us know how you feel with the stretch!
May 4, 2020  |  00:32

Wizards Wellness: Strength & Conditioning - Vertical Jump

Taking flight during games leads to some of the most exciting plays on the court, but to keep their bodies healthy it is important for players to learn how to land from big leaps safely. We regularly practice landing drills in many different ways. Here is a progression to practice safe landing position. For those learning good mechanics, this sequence can be used as part of a regular training session. For players who have mastered the mechanics, these drills can serve as a great addition to a warm-up.
May 4, 2020  |  00:44

All-Star Backcourt Rewind: Beal's game-winner over Spurs in 2015

John Wall and Bradley Beal sit down with Caron Butler to break down Beal's game-winner over the Spurs in 2015.
May 1, 2020  |  01:11

「ズーム ウィズ ザック」第2回!ゲストはブレア オドノバン コーチ!

ケビン デュラント選手、松井啓十郎選手、伊藤大司選手の高校時代など振り返ってくれました!
Apr 30, 2020  |  06:40

Coach Scott Brooks' Workout Wednesdays presented by Capital One - 4/29/30

On Wednesday, Coach Brooks led our first virtual clinic, featuring some special guests from his coaching staff and a surprise guest at the end of the clinic. Workout Wednesdays are presented by Capital One.
Apr 30, 2020  |  25:10

Wizards Wellness: Strength & Conditioning - 3D Balance

Start by balancing on one leg with the ball in the opposite hand. Keep your knee slightly bent. Perform each movement with each leg. Start out with a small reach and if that's easy, then challenge yourself and reach further. Another way to increase the difficulty is to increase the speed of the movements. Have fun with it! Try 5-10 reps on each movement on each leg. Let us know how you do!
Apr 30, 2020  |  00:44

Wizards Wellness: Strength & Conditioning - Pivot Matrix

This drill works on rapid acceleration and deceleration as well as challenges balance and body control in multiple planes and positions. It’s a great warmup and prep for the ankles/knees/hips/groin. Keys to success on the pivot matrix: start slow and demonstrate body control through each position. As you feel more comfortable and can go through each movement in good posture and control, start to move faster and reach farther.
Apr 28, 2020  |  00:35

John Wall NBATV interview on donations in honor of his late mother - 4/27/20

John Wall joined NBATV on Monday to talk about his COVID-19 donation efforts in honor of his late mother, speaking with front line workers, and more.
Apr 27, 2020  |  10:31
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