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Grizzlies FIT Week 2021 Recap

Memphis Grizzlies FIT Week kicked off with virtual physical education takeovers at five Shelby County Schools. Grizzlies FIT Week Presented by Nike featured three, 10-minute workouts that include a GrizzFit body weight workout, yoga, and a dance break featuring Grizz Girls. The workouts reached over 3,000 Shelby County school students grades K-8. Members from the Memphis Grizzlies performance staff also shared FIT tips and tricks to practice proper nutrition and recovery at home.

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