• Print
  • Sign up for E-news
  • RSS Feeds
Untitled Document

Throughout the year, we will unveil healthy, delicious recipes for you to try at home. Check back for updates and have fun cooking!

Return To Get Fit Home Page | More Healthy Recipes From Kaiser

FEATURED RECIPES
Golden State Trail Mix

1 cup whole wheat Chex Cereal
1 cup golden raisins
1 cup mini pretzels
1 cup apple chips or banana chips
(optional ingredients): yogurt raisins, multi-grain cheerios

Place all items together in a large bowl. Mix with a spoon. Measure out ½ cup portions in plastic baggies.
Juice Sparkler

1 cup (8 oz.) of 100% cranberry or grape juice (juice without sugar added)
½ cup of carbonated water or seltzer
Orange or lemon slices (optional)

Pour juice into a tall glass. Add carbonated water and stir. Add orange or lemon slices, if you have them. Voila! - you've made your own refreshing healthy soda! Serve chilled and enjoy!

You do not have the correct version of the Flash Player Plugin. Click here to get it.




Subscribe