Workout Tips with Brungy: Abs Explanation and Tips

  • Return to Workout Tips Home


  • The information in this website is presented for the purpose of educating people on fitness and related training issues and topics. It is not a substitute for any advice given to you by your doctor or other qualified health care provider. Each person is unique and not all exercise is suitable for everyone. To reduce the risk of injury consult your doctor or other qualified health care provider before performing any of the exercises or training regimens on this website. Discontinue any exercise that causes you pain or severe discomfort and immediately consult your doctor or other qualified health care provider.