WNBA vs. USA Basketball: Stars at the Sun WNBA FIT Clinic
Iziane Castro Marques (Atlanta Dream), Crystal Langhorne (Washington Mystics), Monique Curry (Washington Mystics), Angel McCoughtry (Atlanta Dream), Cappie Pondexter (New York Liberty), Tina Charles (Connecticut Sun), WNBA legend Jennifer Azzi and WNBA President Donna Orender participated in a WNBA FIT Clinic as part of WNBA vs. USA Basketball: The Stars at the Sun on Friday, July 9.
Roughly 175 kids attended the clinic and were led by Azzi and clinician Frank Lopez, where they worked at eight different stations, including:
FIT Station 1: Team Sit-ups - Core Strength
FIT Station 2: Box Runs - Speed Coordination
FIT Station 3: Ladders - Agility Footwork
FIT Station 4: Shuttle Run - Speed Training
FIT Station 5: Push-ups - Upper Body Strength
FIT Station 6: Nutrition Discussion - Important Eating Habits
FIT Station 7: Concourse Walk - Cool-Down Walk
FIT Station 8: Hydration Station - Staying Hydrated
For a full recap click here and for a complete roster of both the USA Basketball and WNBA team click here.