NBA/WNBA FIT encourages kids, adults and families of all fitness levels to be physically active. Join us and make your personal NBA/WNBA FIT pledge. Join one million other kids, adults and families in being more physically active and healthy!

"I pledge to work hard this winter and watch my diet during the holidays!" - Mitch, New York City --- "To workout hard so I can finally touch the basketball rim." - Yuhei, Philippines --- "I pledge to be the best player I can, always give 110% and play for my team and not for myself." - Melissa, Canada    ---    "I pledge to shoot 50 lay-ups and 50 jump-shots each day." - Connor    ---    "I pledge to encourage my family members who are lacking motivation." - DannyLiz, Miami    ---