NBA/WNBA FIT encourages kids, adults and families of all fitness levels to be physically active. Join us and make your personal NBA/WNBA FIT pledge. Join one million other kids, adults and families in being more physically active and healthy!

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"I pledge to work hard this winter and watch my diet during the holidays!" - Mitch, New York City --- "To workout hard so I can finally touch the basketball rim." - Yuhei, Philippines --- "I pledge to be the best player I can, always give 110% and play for my team and not for myself." - Melissa, Canada    ---    "I pledge to shoot 50 lay-ups and 50 jump-shots each day." - Connor    ---    "I pledge to encourage my family members who are lacking motivation." - DannyLiz, Miami    ---