When I started in the NBA, it was all about becoming more efficient on the court than it was about educating myself on proper nutrition. I decided to seek advice from people in my life, like my father Calvin and my teammate Steve Nash, and they taught me how to alter my diet. Use me as an example and stay NBA FIT!
- Grant Hill, Phoenix Suns
NBA/WNBA FIT Live Healthy
EA BRAND JORDAN COURT DEDICATION
Los Angeles recently were the
recipients of an NBA Cares EA Brand Jordan Court Dedication & Clinic.
NBA stars and legends were in
attendance to assist with the
dedications and lead the clinics.
REGISTER FOR DRIBBLE, DISH & SWISH
Local competitions will take place from September 13, 2010 to November 21,
2010 in 9 markets including Atlanta,
Boston, Chicago, Houston, Los
Angeles, Miami, New York, Phoenix
SPOELSTRA HOSTS FIT WEEK PHILIPPINES
Miami HEAT coach Erik Spoelstra hosted NBA FIT Week from August 6-15 in the Philippines, helping to educate individuals and families on the physical, mental and emotional benefits of healthy living.
Deciding to exercise and get in shape is
the first step toward a healthier
life—and it's never too late! Regular
exercise helps your heart, lungs,
muscles and even your brain function
more efficiently. Get started now, no
matter your age or experience level!
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