"Being healthy is a complete lifestyle for me. It allows me to function at a very high level and for me to sleep well so that I am rested when I take the court. With all the things that can happen during the course of a season, your body has to be able to adjust accordingly. Join me this NBA season in pledging to become NBA FIT!"
- Omri Casspi, Sacramento Kings
NBA/WNBA FIT Live Healthy
JOIN BRANDON AND PLEDGE TO BE FIT
NBA/WNBA FIT Team member Brandon Roy has made his pledge for the 2010-11 season. Now make yours! You'll have a chance to win great weekly and monthly giveaways!
ED GENECE'S HOOP HEALTH BLOG
Every Tuesday, NBA/WNBA FIT blogger Ed Genece will provide you with useful information on lifestyle and wellness. Each Thursday he'll answer your questions! Don't forget to try out one of his winter recipes.
NAVIGATE THAT HOLIDAY SWEET TOOTH
The holidays are full steam ahead. Focusing on continuing to eat healthy during this time can be difficult. NBA/WNBA FIT nutrionist Amie Valpone tells you how to keep your focus and remain fit.
NBA/WNBA FIT HOSTS QATAR CLINIC NBA Legend Horace Grant recently held a clinic in Qatar, to encourage healthy living, through nutrition and exercise, and to help prevent obesity and diabetes in the region.
Congrats to our first NBA/WNBA FIT pledge giveaway winners: Martha and Mac. We'll be hosting weekly and monthly giveaways all season. Pledge and enter below!
Regional competitions are currently underway in 9 markets including Atlanta, Boston, Chicago, Houston, Los Angeles, Miami, New York, Phoenix and Philadelphia.
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