Get Healthy...Stay Healthy

  • What's the Right Weight for My Height?
  • Should I Gain Weight?
  • Beating the Freshman 15
  • Healthy Dining Hall Eating
  • Your Secrets to Healthy Snacking
  • How Much Food Should I Eat?
  • Staying at a Healthy Weight
  • 5 Ways to Reach a Healthy Weight
  • Food & Nutrition

  • I Think My Friend May Have an Eating Disorder. What Should I Do?
  • Smart Snacking
  • Smart Supermarket Shopping
  • The Food Guide Pyramid
  • Eating Well While Eating Out
  • Figuring Out Fat and Calories
  • Cooking Tips and Resources
  • Food Safety
  • Food Labels
  • Caffeine
  • Vitamins and Minerals
  • Becoming a Vegetarian
  • A Guide to Eating for Sports
  • What Is Cholesterol?
  • Food Allergies
  • Soy Foods and Health
  • Hunger and Malnutrition
  • 5 Reasons to Pack Your Lunch
  • Cystic Fibrosis: Diet and Nutrition
  • Metabolism
  • Energy Drinks and Food Bars: Power or Hype?
  • Organic and Other Environmentally Friendly Foods
  • Vegan Food Guide
  • Fiber
  • Calcium
  • 5 Ways to Get Your 5 a Day
  • Healthy Eating: Zach's Story
  • The 5-Second Rule
  • Eating Healthy Before the Show: The Rockettes
  • Teen Food Guide Pyramid (Printable)
  • Vitamin D
  • Overweight

  • Body Image and Self-Esteem
  • The Deal With Diets
  • How Can I Lose Weight Safely?
  • When Being Overweight Is a Health Problem
  • Dealing With Feelings When You're Overweight
  • Emotional Eating
  • Recipes

  • Cathy's Caesar Salad
  • Chili
  • Spaghetti Sauce
  • Roasted Veggies
  • Pizza
  • Lemon Chicken Salad
  • Veggie Tortilla Lasagna
  • Blueberry Pancakes
  • Oatmeal
  • French Toast
  • Peach Freeze
  • Strawberry Smoothie
  • Frozen Yogurt Pops
  • Pineapple Pops
  • Banana Bread
  • Blueberry Muffins
  • Peanut Butter Muffins
  • Cornbread
  • Strawberry Bars
  • Applesauce
  • Fruit Kabobs
  • Peanut Butter
  • Veggie Bowls
  • Pretzels
  • Tiny Pizzas
  • Tuna Burgers
  • Mango Ketchup
  • Fast Turkey Chili
  • 15-Minute Salmon
  • Orange Ginger Sauce
  • Yogurt on the Go
  • Healthy Breakfast Planner
  • Vegetarian Recipes

  • Strawberry Smoothie
  • Italian Vegetable Casserole
  • Spinach Salad
  • Spicy Rice
  • Baked Apples and Ice Cream
  • Berry Good Muffins
  • Black Beans and Rice
  • Crunchy Veggie Wrap
  • Hummus
  • Tomato and Cheese Omelet
  • Peanut Butter Bars
  • Peanut Butter and Banana Sandwich
  • Fruity Tofu Smoothie
  • Vegetable Lasagna
  • About Vegetarian Recipes
  • Lactose Intolerant Recipes

  • Balsamic Tomato Chicken and Pasta
  • Mexican Chicken and Rice
  • Curry Chicken
  • Chicken With Beans and Rice
  • Vegetarian Chili
  • About Recipes for Teens With Lactose Intolerance
  • Gluten Free Recipes

  • Potato Dumpling Soup
  • Breakfast Casserole
  • Raspberry Cheesecake Cupcakes
  • Berry Smoothie
  • Southwestern Casserole
  • Vegetarian Stuffed Peppers
  • Asian Steak
  • Berry Good Popsicles
  • Quesadillas
  • Tropical Ball of Cheese
  • About Recipes for Teens With Celiac Disease
  • Recipes For Teens With Diabetes

  • Breakfast on the Go
  • Club Wrap
  • Cranberry Spritzer
  • Nutty Chocolate Chip Cookies
  • Vegetable Skillet Frittata
  • Strawberry Cheese Tart
  • Taco Popcorn
  • Tomato Basil Pizza Snack
  • Zesty Turkey Tenderloin With Vegetables
  • About Recipes for Teens With Diabetes
  • Other Recipes

  • Creamy Chicken Fettuccine
  • Enchilada Casserole
  • Macaroni and Cheese
  • Milkshake
  • Trail Mix
  • Tex-Mex Sausage and Scrambled Eggs
  • Dirt Pudding
  • Strawberry Banana Smoothie
  • Italian Burgers
  • About Recipes for Teens With Cystic Fibrosis
  • Cheesecake Squares
  • Shepherd's Pie
  • Mashed Potatoes
  • Alfredo Pesto Pasta
  • Scalloped Potatoes
  • Broccoli Salad
  • Bacon Mushroom Chicken
  • Baked Creamy Chicken
  • Southern-Style Beef Pie
  • Sweet Potato Casserole
  • Yummy Chicken
  • Baked Beans
  • Coleslaw
  • Bacon Cheeseburger
  • Cheesy Mashed Potatoes
  • Mighty Milk
  • Banana Bread
  • Powerful Oatmeal
  • Sausage Meatballs
  • Bacon and Cheddar Cheese Quiche
  • Beef Stroganoff
  • PB and J French Toast
  • Grilled Cheese Sandwiches