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Miami HEAT head coach Erik Spoelstra is traveling through Southeast Asia and recently held an NBA FIT clinic in Singapore to teach basketball skills to aspiring players and stress the importance of healthy living.
As part of NBA FIT Live Healthy Week, the Cavaliers held a clinic encouraging kids, families and adults to be physically active.
The Milwaukee Bucks players and coaches recently hosted a basketball clinic for over 200 Special Olympics athletes.
Watch the top 10 NBA/WNBA FIT Moments of 2011-12.

This four-time All-Star works with the rest of the New York Knicks to host fitness clinics around the tri-state area.
You'll learn a lot your rookie season. The 2011 NBA Rookie of the Year complements his talents with a ambitious workout routine and diet.
James knows the importance of exercise and diet and is an active member of Oklahoma City's Thunder FIT program.
Knowing the importance of fitness, this Magic guard hosts the Jameer Nelson Basketball Showcase for kids in his hometown every year.
The reigning NBA MVP knows all about maintaining a health diet and working out on a regular basis.
Your rookie season is all about adjustments. Walker looks to keep a solid fitness routine in his first season with Bobcats.
In his 14th season with the Nuggets, Hess creates and administers individual workout programs for each player.
Sleep is very important to overall performance on and off the court. The New York Liberty guard explains how she prepares for a game.
This Indiana Fever guard is one of the most fit WNBA players. Why? She focuses on eating healthy and training hard.
The Seattle Storm forward, a U.S Olympic Gold Medalist, explains the importance of maintaining a strong core and eating healthy.
Wherever he is, whatever time of year, Coach Spo finds time for fitness.
Nicknamed "Iron Man," A.C. Green, Jr. is an NBA Legend who played in more consecutive games than any other player in NBA history.
Recently retired NBA STAR, Bruce Bowen, still maintains his hard work ethic on and off the court!
He's not done yet! The two-time Slam Dunk champion still remains fit after retirement. How does he do it?
The WNBA Legend can't get enough fitness. Find out more about the WNBA Cares Community Ambassador's fitness routines.

"I pledge to work hard this winter and watch my diet during the holidays!" - Mitch, New York City --- "To workout hard so I can finally touch the basketball rim." - Yuhei, Philippines --- "I pledge to be the best player I can, always give 110% and play for my team and not for myself." - Melissa, Canada    ---    "I pledge to shoot 50 lay-ups and 50 jump-shots each day." - Connor    ---    "I pledge to encourage my family members who are lacking motivation." - DannyLiz, Miami    ---    
Explore a variety of outoor activities! Incorporate a new healthy living tip on a monthly basis. more »
GoMeals™ makes it easy to access nutritional info, find restaurants and keep track of your food intake. more »
Home or away? You own your court. Take your game on the road. Use our map to find a new place to play. more »
NBA FIT/WNBA FIT Dribble, Dish & Swish is a fitness and basketball competition for 7-12 year olds! more »
Go ahead and pick up that ball. Check out some cool workouts you can do with a basketball! more »
Suns star Grant Hill discusses eating "Lean and Clean" in April's edition of Men's Fitness. more »
Not sure how to start exercising? Don't worry - we'll walk you through a beginner's workout! more »
You've got a big game coming up, but you're not sure what to eat. Here are some recommendations! more »

Our bodies need water to work properly. Usually, you can make up for the water you lose — like when you come in from outside and have a long, cool drink of water.