Enchilada Casserole

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF), who need additional calories to help them meet their nutritional needs.

This scrumptious meal is loaded with calories, protein, and sodium.

Prep time: 40 minutes

Ingredients:

  • 1 (10.75 oz.) can of cream of mushroom soup
  • 1 (15 oz.) can of enchilada sauce
  • 2 c. cooked chicken breast, diced
  • 1 c. cheddar cheese
  • 2 c. tortilla chips, crushed

Utensils:

  • oven (you'll need help from your adult assistant)
  • large bowl
  • mixing spoon
  • 1.5-quart casserole dish

Directions:

  1. Preheat oven to 375ºF (218ºC).
  2. Place all ingredients in a large bowl and mix well.
  3. Pour the mixture in greased casserole dish.
  4. Bake for 25 minutes.

Serves: 3

Serving size: 2 cups

Nutritional analysis (per serving):
790 calories
67 g protein
38 g fat
3440 mg sodium
457 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:
Serve with rice and sour cream.

Reviewed by: Allison Brinkley, RD, CNSC, LD/N
Date reviewed: July 2012

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.