"I pledge to work hard this winter and watch my diet during the holidays!" - Mitch, New York City --- "To workout hard so I can finally touch the basketball rim." - Yuhei, Philippines --- "I pledge to be the best player I can, always give 110% and play for my team and not for myself." - Melissa, Canada --- "I pledge to shoot 50 lay-ups and 50 jump-shots each day." - Connor --- "I pledge to encourage my family members who are lacking motivation." - DannyLiz, Miami ---
In general, kids and teens who eat breakfast have more energy, do better in school, and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired. So make time for breakfast — for you and your kids!
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