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As part of Hoops For Troops, the US Women's Senior National Team hosted a basketball clinic for daughters of military families at the DC Armory.
USA Basketball Legends: Nellis Air Force Base | Let's Move/Joining Forces Clinic
As part of NBA FIT Live Healthy Week, Bobcats players led a clinic supporting Big Brothers Big Sisters of Greater Charlotte.
Los Angeles Clippers Blake Griffin and Caron Butler held a fitness clinic as part of their community caravan.
Watch Carmelo Anthony and the Knicks host an NBA FIT clinic.
This four-time All-Star works with the rest of the New York Knicks to host fitness clinics around the tri-state area.
You'll learn a lot your rookie season. The 2011 NBA Rookie of the Year complements his talents with a ambitious workout routine and diet.
James knows the importance of exercise and diet and is an active member of Oklahoma City's Thunder FIT program.
Knowing the importance of fitness, this Magic guard hosts the Jameer Nelson Basketball Showcase for kids in his hometown every year.
The reigning NBA MVP knows all about maintaining a health diet and working out on a regular basis.
Your rookie season is all about adjustments. Walker looks to keep a solid fitness routine in his first season with Bobcats.
In his 14th season with the Nuggets, Hess creates and administers individual workout programs for each player.
Sleep is very important to overall performance on and off the court. The New York Liberty guard explains how she prepares for a game.
This Indiana Fever guard is one of the most fit WNBA players. Why? She focuses on eating healthy and training hard.
The Seattle Storm forward, a U.S Olympic Gold Medalist, explains the importance of maintaining a strong core and eating healthy.
Wherever he is, whatever time of year, Coach Spo finds time for fitness.
Nicknamed "Iron Man," A.C. Green, Jr. is an NBA Legend who played in more consecutive games than any other player in NBA history.
Recently retired NBA STAR, Bruce Bowen, still maintains his hard work ethic on and off the court!
He's not done yet! The two-time Slam Dunk champion still remains fit after retirement. How does he do it?
The WNBA Legend can't get enough fitness. Find out more about the WNBA Cares Community Ambassador's fitness routines.

"I pledge to work hard this winter and watch my diet during the holidays!" - Mitch, New York City --- "To workout hard so I can finally touch the basketball rim." - Yuhei, Philippines --- "I pledge to be the best player I can, always give 110% and play for my team and not for myself." - Melissa, Canada---"I pledge to shoot 50 lay-ups and 50 jump-shots each day." - Connor---"I pledge to encourage my family members who are lacking motivation." - DannyLiz, Miami---
Get the whole family together for a fun workout. Start setting an example today! more »
When your playing sports or in the classroom, injury prevention is very important... more »
Learn more about sprains and strains and how you can best recover if it happens to you! more »
Personalize your eating plans and use interactive tools to help you assess your food choices. more »
Hungry? Well, maybe you're not. Check out these 10 Nice-to-Know Facts about appetite. more »
Boston Celtic star Ray Allen's mother recently ran the Boston Marathon! more »
Access all JAM issues from the JAM Library! Get Next week's JAMmin' Minute Routine. more »
Go ahead and pick up that ball. Check out some cool workouts you can do with a basketball! more »

In general, kids and teens who eat breakfast have more energy, do better in school, and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired. So make time for breakfast for you and your kids!