NBA Legend A.C. Green teamed up with NBA/WNBA FIT and EA Sports for a court dedication and fitness clinic at the the Watsonville Family YMCA. Dignitaries were on hand to help unveil the court in honor of Commissioner Stern’s 30 years of service. Read more
As part of the NBA Cares All-Star Community Caravan, President’s Council on Fitness, Sports and Nutrition member Chris Paul and No Kid Hungry teamed up at Andrew H. Wilson Charter School in New Orleans for a fitness clinic and power breakfast. Read more
First Lady Michelle Obama recently joined the Miami HEAT's LeBron James, Dwyane Wade, Chris Bosh, Ray Allen and Coach Erik Spoelstra to show you why eating healthy can help you perform like a champion. Watch now | Learn more
The Wall Street Journal recently spoke with Portland Trail Blazers guard Damian Lillard about his workout regimen and how a new training technology is helping to pinpoint his strengths and weaknesses. Read more
"What's the right weight for my height?" is one of the most common questions.
It seems like a simple question. But, it's
not always an
easy one to answer. Why not? People have different body types, so there's no single number that's the right weight for everyone.
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