Get Fit with the Grizzlies index

Get Fit with the Grizzlies

One of the biggest issues facing youth today is childhood obesity, an epidemic that is all-too-common in the Mid-South. In 2006, to help combat the problem, the Grizzlies created the Get Fit with the Grizzlies program. Read more.

Presented by
Cargill Memphis Heart Clinic

About

Learn more about this local program.

Eat Right

Make healthy choices in your diet with recipes and tips. Plus, take the nutrition challenge!

Get Moving

Explore fun ways to get off the sofa and get your body moving!

Fitness Log

Take the six-week challenge and log your diet and exercise details. Download fitness log form (PDF).

Grizzlies School Program

The team, the Memphis Grizzlies Charitable Foundation, Cargill, and the Memphis City Schools are working together to bring this six-week program to area 4th and 5th graders.

Heart Tips from Memphis Heart Clinic

Improve your heart health with three key tips.

Parents' Get Fit Resources

Make fitness a family thing. Here you’ll find resources to help your family get fit and stay healthy.