Get Fit with the Grizzlies index
One of the biggest issues facing youth today is childhood obesity, an epidemic that is all-too-common in the Mid-South. In 2006, to help combat the problem, the Grizzlies created the Get Fit with the Grizzlies program. Read more.
About
Learn more about this local program.
Eat Right
Make healthy choices in your diet with recipes and tips. Plus, take the nutrition challenge!
Get Moving
Explore fun ways to get off the sofa and get your body moving!
Fitness Log
Take the six-week challenge and log your diet and exercise details. Download fitness log form (PDF).
Grizzlies School Program
The team, the Memphis Grizzlies Charitable Foundation, Cargill, and the Memphis City Schools are working together to bring this six-week program to area 4th and 5th graders.
Heart Tips from Memphis Heart Clinic
Improve your heart health with three key tips.
Parents' Get Fit Resources
Make fitness a family thing. Here you’ll find resources to help your family get fit and stay healthy.
Get Fit with the Grizzlies Partners:
Cargill | Memphis Heart Clinic |
Memphis City Schools | Grizzlies Charitable Foundation
