Overview

Before exercise, the body needs to be well hydrated and properly fueled. During exercise, nutrients can be depleted especially if good nutrition is not practiced in the days leading up to a workout or competition. After exercise, muscles stores of carbohydrate need to be replenished, fluids need to be restored, and protein is needed to repair muscles and get ready for the next day. The G Series from Gatorade was developed to do just that - give athletes, like you, hydration and fuel before, during and after your practice or game.

Check out participant scores from events! Click Here
A walk through the history of Gatorade Click Here
Gatorade NBA Training Center Handbook! Click Here
Learn More about the NBA Cares! Click Here
Learn quick tips for teens to stay fit and healthy! Click Here


Events

  • June 12 Greensboro, NC - Proehlific Park
  • June 25 Orlando, FL - South Econ Recreation Center
  • July 17 Phoenix, AZ - Rancho Solano Preparatory School
  • July 22 San Francisco, CA - Silliman Activity & Family Aquatic Center

Full Calendar

Weekly Tip

Many factors contribute to heat-related illnesses, which can occur when an individual is subjected to extreme temperatures and humidity, is unable to cool down or is dehydrated. Learn more in the 2014 Gatorade Heat Safety Kit